Brain training aimed at improving memory can ward off symptoms of Alzheimer's disease for years, a new study claims. Seniors ...

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Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

Seniors who engaged in memory strategies two hours a week had enduring thinking benefits, a new study suggests.

A recent study published in the journal Intelligence offers promising insights into cognitive enhancement for older adults.

We have all heard how important it is to eat well, exercise and get enough sleep for good health, but did you know that there ...

"Not every exercise is suitable to be performed unilaterally," says personal trainer Michael Baah. "The key factor to ...

A recent study by The University College London found that internet addiction can do some serious damage to teens’ brains.

“Among the MIND diet components are 10 brain healthy food groups — green leafy vegetables ... The finding remained even after ...

Seasonal affective disorder, also known as SAD, tends to impact people's moods during the cold, dark winter months.

What kind of brain do you have? Are you a worrier or spontaneous ... getting sleep (and not staying up late to binge the ...