"Not every exercise is suitable to be performed unilaterally," says personal trainer Michael Baah. "The key factor to ...

Enhancing prefrontal cortex (PFC) cognitive functions requires identifying suitable exercises that increase cerebral blood flow. A recent study using functional near-infrared spectroscopy found that ...

To enhance your brain power and strengthen your thinking abilities, there are a few easy steps you can take every day.

People with higher concentrations of cadmium in their urine had a doubled risk of cognitive impairment compared with those ...

Parents use screens as a way to quiet a screaming toddler in the store, get through a car ride or just get through their day, ...

Targum is where you can find Rutgers University's campus news, Scarlet Knights sports coverage, features, opinions and breaking news for New Brunswick, New Jersey ...

Most of our 100 billion brain cells were created before birth — the brain can still produce new cells, called neurons, as we age.

Seniors who engaged in memory strategies two hours a week had enduring thinking benefits, a new study suggests.

Brain training aimed at improving memory can ward off symptoms of Alzheimer's disease for years, a new study claims. Seniors ...

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Keep the body in great shape by engaging in activities that focus on strength, stamina, and flexibility. And keep your mind sharp to maintain your cognitive abilities. Activities suggested range from ...