Half of 500 teachers surveyed said they believe fewer than one in two children in their class could run a mile.

Folks laced up their sneakers Thursday as MVP Health Care hosted its inaugural MVP Fitness Court Challenge. READ MORE: <a ...

Three out of four primary school teachers think children’s physical activity is declining, research suggests. Half of 500 teachers surveyed said they believe fewer than one in two children in their ...

Users can view their Active Zone Minutes on the Fitbit Charge 6 by swiping up from the clock face to access the relevant ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

Across the UK yesterday (18 September) operators ran special events and gave away free passes to encourage people to try ...

Incorporate these simple strategies into your daily routine to start your voyage to a more active lifestyle today and add a ...

Physical activity can make belly fat more metabolically efficient, leading to better heart and liver health, blood sugar ...

Cardiovascular endurance is vital for jobs that require prolonged physical activity, such as those in construction, agriculture, and warehousing. Workers with high cardiovascular fitness can ...

Here’s our process. Whether you are looking to shed pounds or add bulk, here is how to tailor your workout to help you reach your fitness goals. Common workouts include squats, lunges ...

Future studies should determine the most effective approach to promote physical activity and increase physical fitness in children with JIA.

Finally, the researchers found that fitness trackers were a strong predictor ... Analysis of multi-level barriers to physical activity among nursing students using regularized regression ...